Coach every client in the apps they already use.
TrainerKey is the coaching dashboard for FuelKey and LiftKey. Build one plan and it lands in your clients' nutrition and training apps right away. Then see who's on track and who needs you, at a glance.
Start your free trialSee pricing14 days free, then from $49 a month, or two months free when you pay yearly. Every client you coach gets FuelKey and LiftKey included.
How it works
Your clients keep the apps they log in every day. You get the view from above.
Invite your clients
Send a code or a link. They join and pick exactly what you can see: workouts, nutrition, weight, check-ins.
Build one plan
Targets and meals go to FuelKey, the program to LiftKey. Send it to one client or many.
See who needs you
Adherence, weight trend, macros and workouts for every client, with flags when someone slips.
Everything you get
Built for coaches who run nutrition, training, or both. Everything below works today on the web, on a computer or a phone.
Your whole roster
Adherence, 7-day weight trend, macros, workouts and the last check-in for every client. Table, cards or attention first.
Flags when it matters
No log in three days, a check-in overdue, weight going the wrong way two weeks running.
A week at a glance
Plan the week day by day. Days with a routine get training-day nutrition, the rest get rest-day targets.
Real meal plans
Calories, protein, carbs, fat and water for each day type, every meal and food, with totals checked against your targets.
Programs from LiftKey's library
23 muscles, over 400 exercises sorted by equipment. Sets, reps and rest on each one.
Templates
Save any plan and send it to one client or many in one go (Pro), then tweak each person's copy.
Clients choose what you see
Workouts, nutrition, weight and check-ins are shared one by one. They can change it or end coaching any time.
Two coaches, one client
A nutrition coach and a training coach can each run their own part without stepping on each other.
Intake and notes
New clients answer your intake when they join. Keep private notes on everyone.
Adherence calendar
Four weeks of each client's days, colored by how much of the plan they checked off.
Works on your phone
The whole dashboard works in your phone's browser. Add it to your home screen.
Weekly check-insComing soon
Clients check in from FuelKey with ratings, your questions and progress photos. Their weight fills itself in. You reply from one list.
Keep or undo, with cuesComing soon
Clients see "Updated by your coach" in FuelKey and LiftKey and can keep the change or go back. Your coaching cues show on each exercise as they lift.
Smarter target changesComing soon
FuelKey's weekly review suggests the next calorie change from each client's real burn and weight trend. You approve it in a tap.
In-person sessionsComing soon
For personal trainers: sessions, packs and attendance, with the workout going straight into LiftKey.
iPhone appComing soon
TrainerKey for iPhone, after the web version.
Built on FuelKey and LiftKey.
Other coaching software makes clients log in one more app. Yours already have theirs.
FuelKey for nutrition
Your targets and meals show up in their plan. They check off meals, and you see it.
LiftKey for training
Your routines land in their split. Every set they check off counts toward their week.
Both included
Every client seat covers that client's FuelKey and LiftKey for as long as you coach them.
Simple pricing
Pay for the clients you coach. Every seat includes FuelKey and LiftKey for that client. 14 days free, cancel any time.
Starter
Part-time trainers and coaches building a roster
- Up to 10 active clients
- FuelKey and LiftKey for each client
- The full dashboard and plan builder
- Up to 3 saved plan templates
- Send plans one client at a time
Pro Most popular
Full-time independent and strength coaches
- Up to 30 active clients
- FuelKey and LiftKey for each client
- Unlimited templates and program library
- Send a plan to many clients at once
- Your own intake questions
- Advanced analytics Coming soon
Unlimited
High-volume online coaches, small groups and gyms
- Unlimited clients
- FuelKey and LiftKey for each client
- Everything in Pro
- Priority support
- Early access to new features
If a client pays you $150 a month, Starter costs less than a third of one client. Move up or down any time; Stripe prorates the difference. If you stop, your clients keep their apps to the end of the period you paid for.
One plan. Two apps.
Try TrainerKey free for 14 days, right in your browser.
Start your free trial